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Yaz Aylarında Böbrek Sağlığı: Sıvı Tüketimi ve Risk Faktörleri Ayrıntılı İnceleniyor

admin Tem 13, 2026

Yaz aylarında böbrek sağlığı için sıvı alımını, risk faktörlerini ve korunma ipuçlarını ayrıntılı inceleyen rehber…
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Yaz Aylarında Kalp Sağlığı: Plajda Güvenli ve Sağlıklı Adımlar

admin Haz 26, 2026

Yaz aylarında kalp sağlığını koruyun: plajda güvenli adımlar, dengeli beslenme, sıvı alımı ve egzersiz önerileriyle…
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